Top 10 diseases ( leading to death ) in the United States through the center of disease control are (most recent CDC info is from late 2006)
1) Heart disease : Heart disease is the leading cause of death by disease and represents 631,636 deaths . Ways to prevent heart disease by Mayo Clinic are
A) Do not smoke. Smoking is considered one of the most important in the development of heart disease factors. May added nicotine smokeless tobacco and low-risk and exposure to secondhand smoke .
B ) exercise . The adoption of an exercise program that includes 30-60 minutes of cardio can be helpful in reducing the risk of heart disease. May is careful to emphasize that exercise is better than nothing. So if you can not get 30-60 minutes a day and then do what you can . Things like gardening , taking the stairs over elevators and fun things like walking the dog can help reduce the risk .
C ) Clearly , a health plan also helps to reduce the risk of heart disease.
D) Maintaining a healthy weight.
E) regular checkups .
2 ) cancer : Cancer was the second leading cause of death by disease , with a total of 559,888 deaths .
A couple of things you can do to help reduce the risk are:
A) Do not smoke,
B ) Eat a variety of healthy foods , including foods of plant origin .
C) Stay active and ultimately maintain a healthy weight .
D) Protect yourself from the sun. It is a difficult year for many of those who love sunbathing. In fact, sun exposure and is directly associated with the most common form of skin cancer cause.
3 ) Stroke ( stroke) : 137119 Met. Means of prevention of stroke include:
A) control blood pressure . Test your blood pressure regularly, as it is known as the " silent killer ."
B) reduce the intake of fat and cholesterol .
C ) Do not smoke
D) Maintain a healthy weight
E) steadily exrcise
F) Manage your stress.
4) Chronic lower respiratory diseases : 124,583 deaths recorded in 2006 .
5 ) Accidents (unintentional injuries) : 121,599 deaths recorded in 2006 . Although it is not a disease , it seemed interesting to see where to file accident report with the dead.
6 ) Diabetes : 72 449 Met dead. Ways to control or prevent diabetes are:
A) the weight of combat.
B) maintain an exercise program.
C) hypertension have also been linked to diabetes. When blood pressure associated with obesity is associated with insulin resistance .
7) Alzheimer's disease : Represents 72,432 deaths .
8) Influenza and Pneumonia : 56,326 recorded deaths . Prevention includes :
A ) annual vaccinations against influenza.
B) washing hands
C) eat well and sleep well. Eat little and lack of sleep can reduce the immune system , which opens the door to disease.
D) Exercise ( Have you noticed a trend? )
9) Nephritis, nephrotic syndrome and nephrosis : 45,344 recorded deaths . Prevention includes : A) Do not consume alcohol or drugs and B) closely following the recommendations of physicians regarding management chronicconditions that increase the risk of renal failure.
10) Sepsis : Represents 34,234 deaths . I must admit that I had no idea what was Septicmia . So I 'm sure there are others who do not. Defining a systemic disease is caused by the growth of microorganisms in the blood. Easy to wire, is blood poisoning .
1) Heart disease : Heart disease is the leading cause of death by disease and represents 631,636 deaths . Ways to prevent heart disease by Mayo Clinic are
A) Do not smoke. Smoking is considered one of the most important in the development of heart disease factors. May added nicotine smokeless tobacco and low-risk and exposure to secondhand smoke .
B ) exercise . The adoption of an exercise program that includes 30-60 minutes of cardio can be helpful in reducing the risk of heart disease. May is careful to emphasize that exercise is better than nothing. So if you can not get 30-60 minutes a day and then do what you can . Things like gardening , taking the stairs over elevators and fun things like walking the dog can help reduce the risk .
C ) Clearly , a health plan also helps to reduce the risk of heart disease.
D) Maintaining a healthy weight.
E) regular checkups .
2 ) cancer : Cancer was the second leading cause of death by disease , with a total of 559,888 deaths .
A couple of things you can do to help reduce the risk are:
A) Do not smoke,
B ) Eat a variety of healthy foods , including foods of plant origin .
C) Stay active and ultimately maintain a healthy weight .
D) Protect yourself from the sun. It is a difficult year for many of those who love sunbathing. In fact, sun exposure and is directly associated with the most common form of skin cancer cause.
3 ) Stroke ( stroke) : 137119 Met. Means of prevention of stroke include:
A) control blood pressure . Test your blood pressure regularly, as it is known as the " silent killer ."
B) reduce the intake of fat and cholesterol .
C ) Do not smoke
D) Maintain a healthy weight
E) steadily exrcise
F) Manage your stress.
4) Chronic lower respiratory diseases : 124,583 deaths recorded in 2006 .
5 ) Accidents (unintentional injuries) : 121,599 deaths recorded in 2006 . Although it is not a disease , it seemed interesting to see where to file accident report with the dead.
6 ) Diabetes : 72 449 Met dead. Ways to control or prevent diabetes are:
A) the weight of combat.
B) maintain an exercise program.
C) hypertension have also been linked to diabetes. When blood pressure associated with obesity is associated with insulin resistance .
7) Alzheimer's disease : Represents 72,432 deaths .
8) Influenza and Pneumonia : 56,326 recorded deaths . Prevention includes :
A ) annual vaccinations against influenza.
B) washing hands
C) eat well and sleep well. Eat little and lack of sleep can reduce the immune system , which opens the door to disease.
D) Exercise ( Have you noticed a trend? )
9) Nephritis, nephrotic syndrome and nephrosis : 45,344 recorded deaths . Prevention includes : A) Do not consume alcohol or drugs and B) closely following the recommendations of physicians regarding management chronicconditions that increase the risk of renal failure.
10) Sepsis : Represents 34,234 deaths . I must admit that I had no idea what was Septicmia . So I 'm sure there are others who do not. Defining a systemic disease is caused by the growth of microorganisms in the blood. Easy to wire, is blood poisoning .
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